Monday, November 13, 2017

Quick and Easy Low Carb Coleslaw

Enjoy a quick and easy low carb coleslaw. Takes just 5 minutes to prepare so you can have it any day of the week.

Low Carb, Keto, Gluten Free, Grain Free, Soy Free, Sugar Free

Quick and Easy Low Carb Coleslaw. Low carb, Keto, Gluten Free, Grain Free, Soy Free, Sugar Free

I used to avoid coleslaw like the plague, thinking it was too fattening and unhealthy.

Boy, was I wrong!

Coleslaw can be super healthy – it just depends on the ingredients you use. I use avocado oil mayonnaise since all of the other mayonnaise contains highly processed junk oils. Also, a lot of traditional coleslaw recipes contain sugar, which I wanted to avoid.

We love coleslaw with many of our favourite main dishes, like burgers, pork chops, pulled pork sandwiches, etc. It’s so refreshing.

Plus, my recipe doesn’t take long to put together, just a quick 5 minutes and you have a delicious and low carb coleslaw ready to devour.

The recipe I’m giving you serves 4, but you could easily double it for a larger crowd. I even make single servings for myself when I’m craving coleslaw.

Just mix all of the ingredients together and you have yourself a quick and easy low carb coleslaw!

Quick and Easy Low Carb Coleslaw
A low carb coleslw recipe that is no only quick but also very healthy!
Servings6
Prep Time5
Ingredients
Instructions
  1. Whisk all of the dressing ingredients together in a large bowl.
  2. Add coleslaw and stir to combine.
  3. Place in fridge until ready to serve.
Nutrition Facts
Quick and Easy Low Carb Coleslaw
Amount Per Serving
Calories 137 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 13mg 4%
Sodium 232mg 10%
Potassium 7mg 0%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g 4%
Vitamin A 10%
Vitamin C 80%
Calcium 3%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

The post Quick and Easy Low Carb Coleslaw appeared first on Your Specialty Weight Loss Blog | Healthy Eating | Recipes | Weight Loss | Low Carb | Fitness | Tips | Keto | Workout | Lose Weight | Meal Plan | Beachbody Challenge | Portion Control.



Article source here:The Fit Housewife

No comments:

Post a Comment