Fat Burning Coconut Latte

Get into fat burning mode with my delicious Coconut Latte!

Low Carb, Keto, Paleo, Dairy Free, Gluten Free, Sugar Free

I’m sure if you read my blog, you’ve heard of bulletproof coffee!

I tried bulletproof coffee when I first started my low carb, high fat way of eating, and for some reason, it made me feel a little nauseous. I’m not sure if it’s the high amount of fat in it?

Ever since then, I’ve been exerimenting with making my own fatty coffees.

A Rocket Fuel Latte is still one of my favourites! But I wanted to make one with a little bit of coconut flavour in it.

I’m in LOVE with coconut butter! It’s my absolute favourite coconut product. I’ll add it on top of my Low Carb Oatmeal, or sometimes just eat it right out of the jar

So I thought, why not add it to my morning fatty coffee?!

I’m so glad I did. This Fat Burning Coconut Latte is delicious and perfect when you’re someone who doesn’t like to eat a big breakfast. This coffee holds me over until I’m ready to eat, which is usually around 11:00 am.

I also love the collagen in it for my hair, skin, nails and gut healing properties.

Fat Burning Coconut Latte

A delicious and simple fat burning coffee idea.

• CourseBeverage, Breakfast, Snack

Servings1

Prep Time5 minutes

Ingredients

• 10oz brewed coffee
• 1 tsp coconut oil
• 1 tsp coconut butter
• 1tsp MCT oil
• 2tbsp unsweetened almond milkcan use any nut milk to keep it dairy free
• 1tbsp Collagen Peptides
• 2drops liquid vanilla steviaoptional

Instructions

1. Add coffee, coconut oil, coconut butter, MCT oil, and milk to a blender. Blend on high for two minutes.
2. Reduce speed of blender to low and add collagen. Blend for 5 seconds.
3. Add stevia (if using) to bottom of mug and pour coconut coffee into mug.

Nutrition Facts

Fat Burning Coconut Latte

Amount Per Serving

Calories 159 Calories from Fat 117

% Daily Value*

Total Fat 13g 20%

Saturated Fat 12g 60%

Monounsaturated Fat 0.2g

Sodium 93mg 4%

Potassium 165mg 5%

Total Carbohydrates 1g 0%

Dietary Fiber 1g 4%

Sugars 0.3g

Protein 11g 22%

Vitamin A 1%

Calcium 6%

Iron 1%

* Percent Daily Values are based on a 2000 calorie diet.

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Article source here:The Fit Housewife